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Make the Most of your Workout with the Bowflex 3000 Experience the difference the Bowflex PR 3000 makes on your workout. The PR3000 Home Gym is the total workout solution. It offers over 50+ exercises to work your arms, legs, shoulders, back, abs and chest. The Bowflex 3000 uses a cable pulley system that follows a natural motion rather than being locked into the motion of a typical stack-plate machine. And the No-Change Cable Pulley System lets you move from squats to lats to leg workouts without ever changing cables. This means you'll save time and keep your heart rate up as you progress through your workout.
  • Bowflex PR 3000 uses Power Rod® , that feels as good as or better than free weights but without the inertia or risk of joint pain usually associated with free weights
  • 210 lbs. of resistance (weight) upgradeable to 310 lbs. resistance
  • Workout placard shows 8 basic workouts to get you started
  • Integrated lat tower will build back and shoulder muscles quickly
  • Lower pulley/squat station helps build your glutes, hamstrings and quad
  • Leg Extension for developing strong, muscular legs
  • Compact size for smaller workout space
  • 2 sets of Hand-Grip/Ankle Cuffs so you don't have to move them between the chest and back workouts

Protection Agreements

One smart decision calls for another. Safeguard your new purchase with the best repair and replacement coverage in the business. A Sears Protection Agreement picks up where the limited manufacturer's warranty leaves off. Enjoy the peace of mind that comes from having a plan that delivers what it promises. (Learn More)
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Setup Requirements Some assembly required
Height (in.) 83
Length (in.) 64
Width (in.) 41
Product Overview:
Assembly Required Yes
General Warranty Residential
Item Weight (lbs.) 157
Maximum Resistance (lbs.) 310
Portable Yes
Type Resistance based
Weight Capacity (lbs.) 300

Product Documentation

Owner's Manual - English (Warranty)

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Manufacturer's Warranty
1 year parts and labor
SearsOutlet Certified
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