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The ultimate weight-loss bike, the ProForm XP 400 R comes with 10 Personal Trainer Workouts and 4 Weight-Loss Workouts. Pick the amount of calories you want to burn, the time you have to exercise, and you're on your way to a thinner you! The ProForm XP 400 R also features iFit® Workout Card Technology making it even easier to find the perfect workout for your fitness goals. Lose weight, feel great and improve performance in just 8 weeks with the interactive iFit® Workout Card Technology! Each card is designed by a Certified Personal Trainer and plugs directly into the bike's console, automatically adjusting your resistance, while the voice of a personal trainer takes you through each workout. iFit® Workout Cards are available in Wellness and Weight-Loss categories to give you the most advanced, interactive and result-specific fitness options.
  • 10 Personal Trainer Workouts automatically adjust the resistance of the bike to focus on aerobic, weight-loss or performance goals
  • 4 Weight-Loss Workouts are designed to help burn maximum calories
  • Target Pacerš - indicator light allows you to know when it's time to work a little harder or slow down
  • SMR™ Silent Magnetic Resistance - smooth, frictionless resistance system allows you to adjust your workout intensity without interrupting your workou
  • EKG™ Heart Rate Monitor - get an accurate pulse reading with the convenient sensors built into the handlebars
  • Standard brightly lit Liquid Crystal Display with a blue backlight>/li>
  • Oversized Seat - adjustable seat is bigger and cushier than mostfor a productive workout, but a comfortable rid
  • Capable of accommodating 275 lbs.
  • 7-Year Frame Warranty and 90 Days Parts and Labor


Console Display Yes
Electronic No
Heart Rate Monitor Yes
iPod Capable No
Weight Capacity Up to 275 lbs.
WiFi Capable No
Overall Design Recumbent
Book Rack No
Control Panel Electronic
EKG® Grip Pulse Sensor Yes
Handle Bars Ergonomic
Pedals Weighted with straps
Resistance Magnetic
Seat Positioning Recumbent
Water Bottle Holder Yes
Warranties & Coverage:
General Warranty 7 years frame, 90 days parts/labor


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