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Bowflex SelectTech 552 Dumbbells with Workout DVD Features an Innovative Design for a Full Body Workout Get a comprehensive workout in the comfort of your home with the  Bowflex SelectTech 552 Dumbbells with Workout DVD . Gradually increase your weight level without the need for multiple weights cluttering up your workout space. The weight plates are coated for a smooth and quiet lift. These dumbbells come in a set of two so you can work out both arms at the same time. The ergonomically designed SelectTech 552 Dumbbells offer flexible weight training to target all muscle groups. Easily adjust them with the click of a dial from 5 lbs. up to 52 lbs., set in 2.5 lb. increments. The included workout DVD, "Secrets of the 4-Step Rep", shows you how to do more than 30 exercises. Store them on the Bowflex SelectTech Dumbbell stand so you have everything within reach when you workout.
  • Bowflex SelectTech 552 Dumbbells with Workout DVD shows you how to do over 30 exercises with more than 80 variations for a full body workout
  • Ergonomic design allows for a secure grip
  • Dial quickly and easily adjust weights from 5 lbs. to 52 lbs., set in 2.5 lb. increments
  • Two adjustable dumbbells included replacing the need for up to 15 pairs of dumbbells
  • Durable weight plates are coated for long lasting use


Fitness Ball No
Product Overview:
Adjustable Yes
Training Media Included Yes
Item Type Selectorized
Material Metal
Max. Weight (lbs) 52
Weight Range 26 or more lbs.
Stand Included No

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